How to increase motivation and productivity

Now that the majority of us are working from home due to the COVID-19 lockdown, it’s hard for everyone to stay productive and motivated throughout the day. Whether you’re a student trying to get their assignments completed, or someone whose currently got a lot of paper work and emails to get through, it can beContinue reading “How to increase motivation and productivity”


How to talk to your child about their mental health

Do you have some concerns about your child’s mental health? Have they become more isolated than usual or their grades are slipping at school? You’re understandably worried and want to help your child. As a parent you feel responsible for your child’s happiness and well-being. But, how do you get your child to open upContinue reading “How to talk to your child about their mental health”